Healthy "Granola Bar" Energy Balls printAuthor: Rachel’s Eats
Makes: appx 10 balls per recipe Ingredients: Pista-Cran: 1/2 cup dates (soaked in warm water for 10 minutes) 1/4 cup rolled oats 3 tbsp superfood of choice (flax/ chia seeds/ more oats) pinch of salt 2 tbsp almond butter (or other alternative) 1/4 cup pistachios (plus more for garnish) 1/4 cup cranberries (plus more for garnish) water as needed Spiced Coconut Cashew Apricot: 1/2 cup dates (soaked in warm water for 10 minutes) 1/4 cup rolled oats 3 tbsp superfood of choice (flax/ chia seeds/ more oats) pinch of salt 1 tsp ground ginger* 1/2 tsp ground cinnamon 1/2 tsp ground all spice 2 tbsp cashew butter (or other alternative) 1/4 cup cashews 1/4 cup chopped dried apricots (plus more for garnish) unsweetened shredded coconut flakes water as needed Chocolate Peanut Butter: 1/2 cup dates (soaked in warm water for 10 minutes) 3 tbsp rolled oats 1 tbsp cocoa powder (plus more for garnish) 3 tbsp superfood of choice (flax/ chia seeds/ more oats) pinch of salt 2 tbsp peanut butter (or other alternative) 1/4 cup dark chocolate chips 1/4 cup peanuts (plus more for garnish) water as needed Directions:
Note: Spices- If you don't have all the spices available, you can substitute them with 2 teaspoons of pumpkin pie spice, all spice or cinnamon. |
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